Natural skincare treatments have been popular for some time now, but are becoming even more in demand as lifestyles shift o healthier options. Some skincare products contain chemicals. Those chemicals can be harmful to your skin. Depending on where you live, the weather in your specific climate can also be damaging. If healthy skin is important to you, these natural skincare tips will come in handy.
Healthy skin doesn’t have to cost a fortune. We’ll show you how simple changes to your routine and items you might already have at home can help your skin – as well as a helping hand from natural CBD products like Canna Trading Co. Renew Facial Cream.
Making sure you drink enough water every day is one of the easiest steps in natural skincare tips to follow. When certain fruits and vegetables lack moisture – they begin to look like prunes. The same can happen with your skin. Skin cells need water. Your body needs water to produce new skin cells.
When your body is exposed to extreme heat, hot showers and other elements, it can damage skin cells.
If you live in an area that experiences extreme heat, it is ideal to also include electrolytes in your water whenever possible. This is another step toward preventing dehydration. Dehydration is more detrimental to your body than you might be aware of and can actually cause your skin to lose moisture. Hydrating from the inside out is ideal when it comes to ensuring your skin has the internal moisture it needs.
Avoid Steaming Hot Showers
After a long day, you might look forward to nothing more than a long, hot shower. That hot water might be something to avoid for your skin’s sake. This natural skincare tip might seem like a head scratcher to you, but we’ll explain why it’s more ideal to take a semi-hot or warm shower instead.
If you really need that steaming hot shower to help relax your body, try to limit the time you’re in there. According to Home Water Works, it takes the average person about 8.2 minutes to get clean.
Why is extra hot water bad for your skin? The hot water can actually dry out your skin. Your skin needs the oil produced by your body to help keep it protected and prevent itching, flaking and ashy looking skin.
We’re not saying don’t take a shower – we’re just saying, turn the heat down. Lukewarm showers are better for your skin.
Moisturize After Showers and Baths
Another natural skincare tip that is easy to incorporate into your showering routine is moisturizing afterwards. When it comes to your face and neck, give Canna Trading Co.’s Renew Facial Cream a try. It’s designed to deliver vitamins and nutrients to your body with carefully chosen ingredients such as avocado oil, shea butter and sweet almond oil.
When you’re showering, a little steam can help open up your pores. Applying a moisturizer immediately after a shower is ideal because your pores are open to accept that moisturizer a little better. It’s best to use a lightweight moisturizer that is made from natural ingredients. Natural ingredients are less harmful to your skin.
When it comes to your face, natural facial scrubs that incorporate CBD may also be beneficial. Most facial scrubs include ingredients that you might already have in your pantry. They are easy to make, so even if you forget to make up a facial scrub before your shower, you can whip one up in a couple minutes right after it.
Since your pores are open after a shower, it’s best to use moisturizers that have natural ingredients. The idea is to nourish and protect your skin and not cause additional damage with chemical-based skincare products.
This is one of the natural skincare tips that might take a few tries to get right if moisturizing right after a shower isn’t already your typical routine.
Exfoliate the Right Way
Exfoliating can be good for your skin, but over-exfoliating can damage it. Exfoliating can help your skin generate new skin cells, which is a necessary process. You can use a homemade exfoliating scrub – which might actually be better for your skin since you’re avoiding chemicals, or you can use a store-bought exfoliating option.
It’s always a good idea to read the ingredients of store bought exfoliating products and look up any ingredients you don’t recognize. This is a natural skincare tip that could help you protect your skin.
What’s the purpose of exfoliating? To help your skin make space for those new cells and help it to naturally eliminate any excess oil. Excess oil gives your skin a shiny appearance. Too much oil can clog your pores. Clogged pores can lead to skin infections, blackheads and other skin problems.
Exfoliating doesn’t need to be done every day – once or twice a week is sufficient, but limit your time in doing so. You don’t want to overdo it and leave your skin vulnerable. Your skin needs time to generate new skin cells, and if you exfoliate daily – it won’t get the chance to. Over-exfoliating leaves your skin weak and it can remove a protective barrier from it that may allow toxins, dirt and contaminants to enter open pores and other over-exfoliated areas.
Take Care of your Gut
What does your gut’s health have to do with your skin’s health? You need to give your body a healthy, balanced diet on the inside for the outside to look good too. There’s a connection between your gut’s health and your skin’s health called the gut-skin axis.
Inflammation plays a role in several health conditions and can even have an effect on your skin’s health.
Persistent inflammation can lead to these additional skin-related symptoms:
- Skin rash
- Blotchy complexions
- Flaky skin
Of course, the reaction your body has to the persistent inflammation has a lot to do with where the inflammation is occurring in your body. Controlling inflammation is important. Some CBD products, such as Canna Trading Co. Inflammation Tincture may be a tool to add to your inflammation tackle box.
We hope that these natural skincare tips will help you maintain healthy looking and feeling skin. CBD can be made part of your skincare regimen, as we’ve noted in a couple of sections here. Keeping your skin healthy does take a little bit of work, but when you use simple ingredients from natural sources, it may cut down on skin damage and the time you need to complete your skincare routine.